Mindfulness day: rhythm of life

Current information

Seminar takes place in German language!

Description

Mindfulness Day - 
This event is only available in German!

Mindfulness day - LET THINGS DEVELOP

Take a day for yourself and nourish your body, mind and soul with mindfulness!

For all those who are looking for a day of shared practice and exchange on the topics of self-care, mindfulness and serenity.

Spend a day with us in open, curious mindfulness on an organic farm. Experience yourself in a natural but unfamiliar environment. We train the beginner's mind, a foundation of mindfulness, in which we consciously approach new situations with curiosity and openness.

What will it be like to get in touch with yourself, others and the world?

Getting in touch: On the organic farm, we get in touch with animals. What happens when you connect and relate to animals?

Growth phases: Together we go mindfully and attentively into the surrounding meadows and pastures. We trace time and the growth phases. A change of perspective allows us to let things work with and on us.

Together we will round off the day.

Be curious about an exciting day of self-awareness. In addition to the joint exercises for mindfulness and contemplation, there will be an opportunity for dialogue, good conversations, delicious food and drinks.

All information and the possibility to register can be found online:

www.konzio.de/veranstaltungen/achtsamkeit-koerper-geist-und-seele