Greifenstein

Event

DRK Gesundheitsprogramm Gymnastik Odersberg

Description

Gymnastics

Stay fit into old age

Exercise programs are increasingly becoming an important offering for the growing number of people who want to do something for their health despite limitations. Strengthening physical fitness and conveying joy in movement are the goals of DRK Gymnastics. The group sessions take place in the company of like-minded individuals and in a relaxed setting. Regular exercise strengthens one's own well-being, contributes valuable support to slowing down aging processes, and helps maintain quality of life.

Contact and directions