Dillenburg

Event

DRK Gesundheitsprogramm Gymnastik Donsbach

Description

Gymnastics

Stay fit well into old age

Exercise programs are increasingly becoming an important offering for the growing number of people who want to do something for their health despite limitations. Strengthening physical fitness and fostering joy in movement are the goals of DRK Gymnastics. Group sessions take place in the company of like-minded individuals in a relaxed setting. Regular exercise strengthens personal well-being, makes a valuable contribution to slowing down the aging process, and maintains quality of life.

Contact and directions